PRIVATE INSTRUCTION 

One on one or group instruction can be tailored to your needs.  

Private instruction can help someone acquaint themselves with the basics of yoga before stepping into a studio.  It can be helpful when working through an injury or when recovering after a long illness.  

A private yoga session leading up to a special occasion can help ground you, energize you and prepare you for the festivities that unfold on a momentous day.  

Corporate yoga as part of a wellness program in the workplace can help build community and increase productivity. 

Yoga as a respite during a convention can help increase focus and comfort.  

Inquire by email for more specific information on any of these offerings and for scheduling and rates.